Harabhara quinoa kabab
Santosh Bangar
@cook_7760470
Quinoa is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber.
Ingredients
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1 cup Quinoa
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2 cup Water
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1 cup Palak cut finely
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1 Green onion chopped
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Chat masala
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1/4tsp masala
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2 Green chilli
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leaves Coriander
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1 Onion chopped
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2 tbsp Cornflour
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to taste Salt
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2 tbsp Oil
Cooking Instructions
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1
Heat 2cup water.when boiled add quinoa
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2
When half done add palak. When done drain in colander. Chunk once in mixi.
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3
Add veggies and all other ingredients mix well.make balls and desired shape
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4
Heat nonstick tawa apply oil.roast kabab from both sides
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