Oats Upma

Oats Upma

a healthy breakfast to kick start your day :)

Soumya Sivadas


  1. 2 Cups Oats , Plain (Quaker)
  2. 1 Tablespoon Oil
  3. 1 onion , diced
  4. 1 carrot , diced
  5. 1 Chilly Green , chopped
  6. 1 Teaspoon Ghee (optional)
  7. 6 Curry leaves
  8. 2 Cups Water
  9. Mustard
  10. Salt
  11. Coconut , grated


10 mins
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    Add mustard seeds to the hot oil. Add curry leaves to this.

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    Now add the onions and a pinch of salt and saute till onions begin to change color.Add diced carrots to this and saute for some time.

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    Once the carrots are medium cooked, add oats, salt and 1 cup water to this. Stir well.

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    Check the consistency and add rest of the water to it.

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    Close the pan with a lid and wait for the oats to get cooked. Stir occasionally.

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    In case you like upma with a consistency similar to that of pongal you can add more water to it.

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    Once its cooked add ghee and mix in well. Garnish with grated coconut and your oats upma is ready!!

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