Pasta in Spinach and Cream Sauce

Pasta in Spinach and Cream Sauce

I love eating the creamy pasta, very easy to make. I used wheat flour to make it more healthy. Kids are surely going to love it.

Soni Khadilkar


  1. 2 Cups Pasta
  2. 3 Tablespoons wheat flour
  3. 1 1/2 Cups milk
  4. 1/2 Cup cheddar cheese , mild , grated
  5. 1/2 Cup fresh cream
  6. To Taste Salt
  7. thyme , dried
  8. Oregano
  9. 2 Cloves garlic , finely chopped
  10. 1 Bunch spinach leaves
  11. Olive oil
  12. butter
  13. To Taste Pepper


40 mins
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    Cook the pasta as per instructions given on its package.

  2. Add Photo

    In a pan, add some olive oil, then add chopped garlic to it. Cook for a minute until it is fragrant and then add chopped spinach.

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    Mix and cover and cook for 3-4 minutes. Season with some salt, thyme / oregano. Remove from flame and set aside.

  4. Add Photo

    In a saucepan, melt some butter and roast wheat flour until it turns brown. Then while whisking add milk and cook for a minute stirring continuously. To avoid lumps while preparing the sauce, let the flour cool down. Then add cold milk to it, mix well and then transfer to flame.

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    Add cream and cheese to it and stir well. Season with salt and pepper.

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    When sauce thickens, add cooked spinach and mix well. Then fold in the pasta, stir and serve hot.

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    One tip: if the white sauce made from wheat flour form lumps grind it in a mixie to remove the lumps and make it to a free flowing consistency

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