Koi Maach/Climbing Perch in Mustard Gravy

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Antara S
Antara S @cook_7805331
New Delhi, India

Tel Koi, which essentially means Oily Climbing Perch is a Bengali delicacy! My mother-in-law gave me the recipe of this dish.

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Ingredients

30 mins
2-serving
  1. 4 Koi / Climbing Perch
  2. to taste Salt
  3. 1 tsp Turmeric powder
  4. 1/2 tsp Paanch phoron
  5. 1 tbsp Curd
  6. 4 tbsps Mustard paste
  7. 3 Green chillies slit
  8. 1/6 cup Water
  9. 1 tbsp Coriander leaves , finely chopped

Cooking Instructions

  1. 1

    Make mustard paste. You can do this by either soaking packaged mustard powder in water for 10 mins, or soaking yellow mustard seeds in water for 15-20 mins and then making a paste in the mixer.

  2. 2

    Marinate the fishes with a pinch of salt and 1/2tsp turmeric powder.

  3. 3

    In a wok, heat up the oil. Carefully place the fishes in wok, and fry on each side for 2-3 minutes. The skin should turn golden in colour.

  4. 4

    Remove the fishes from the wok.

  5. 5

    On medium heat, add in the paanch phoron. As it starts to pop, add in the mustard paste.

  6. 6

    Also add the curd, salt, green chillies, and remaining turmeric powder. Mix everything well.

  7. 7

    On low heat, keep cooking this gravy till oil start to ooze out on the sides.

  8. 8

    Now add in the fishes. Carefully coat each piece with the gravy.

  9. 9

    Pour in the water. Cover and cook for 3-4 minutes.

  10. 10

    Next, turn the fishes over and cover again for 3-4 minutes.

  11. 11

    Sprinkle the coriander leaves. Turn off the stove.

  12. 12

    Your dish is ready! Serve with plain rice.

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Written by

Antara S
Antara S @cook_7805331
on
New Delhi, India
I enjoy cooking dishes from all over the world. I use simple ingredients and methods to make delicious and healthy food! Welcome to my kitchen! :)
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