A quick dish
Wash & scoop the side of the capsicum. Choose well shaped ones that will stand in a dish if not trim the bottom of the capsicum to make it stand.
Saute the onions n sausages & add the cooked rice, chopped parsley, salt n pepper as per your tatse
Brush the outside and inside of the capsicum with olive oil before stuffing to give it a glaze look This will also prevent the outer skin from burning
Stuff the prepared capsicum with the rice stuffing and place it on your baking tray
Grill/Bake in a pre heated oven at 180 C for 10 to 15 Mins (depending on your ovens)
When the outer skin shrivels it is cooked take it out and serve hot
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