Tex-Mex Meatloaf
Tex-Mex Meatloaf is an easy to assemble recipe for a spicy and healthy Mexican-Style meatloaf. It is loaded with antioxidents from the paprika, oregano and ground red pepper. This is also a low calories, low carbohydrates, low sodium, WeightWatchers (7) PointsPlus recipe. Lean ground beef, onions, bell peppers, corn, and salsa combined with paprika, oregano, cayenne pepper and sea salt make up this delicious meatloaf.Makes (8) Servings. Source: http://ww-recipes.org/2014/12/11/tex-mex-meatloaf/
Ingredients
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cooking spray Non - Stick
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2 lbs ground beef lean
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1 tbsp paprika
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2 tsps cumin ground
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2 tsps oregano leaves
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1 tsp sea salt
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1/2 tsp cayenne pepper ground
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1 tbsp vegetable oil
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1/2 cup onion finely chopped
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1/2 cup green bell pepper finely chopped
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2 eggs , beaten
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1/4 cup milk
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2 white bread slices , crumbled
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1/2 cup corn frozen , thawed
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1/2 cup salsa mild
Cooking Instructions
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1
Preheat oven to 350° F.
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2
Mix paprika, cumin, oregano, sea salt and cayenne pepper together in a small bowl. Set aside. Heat oil in a small skillet over medium heat. Add onion and bell pepper; cook and stir 5 minutes or until tender. Add spice mixture; cook and stir 30 seconds. Cool slightly.
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3
Mix eggs, milk and bread crumbs together in a large bowl. Add in mixture from the skillet; mix until well blended. (Do not overmix.) Shape into a loaf on a foil-lined 13 x 9-inch baking pan sprayed with non-stick cooking spray.
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4
Bake 45 minutes. Spoon salsa over meat loaf. Bake 15 minutes longer or until cooked through. Let stand 5 minutes before slicing.
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