A delicious, nutritious, easy to prepare lunch.
Cut the fillets into half and score the tops.
Rub turmeric, chilli powder, salt and pepper into the fish, leave standing for 20 minutes.
Melt butter in a small pan. Smash the garlic and put it in the butter along with the dill. Squeeze the juice of the lemon into this sauce.
Preheat the oven to 190 degrees C.
Add the sauce to the fish and let it soak in for 15-20 minutes.
Dip the marinated fish fillets into the bread crumbs until thoroughly covered and place in a greased baking dish.
Pour remaining marinade over the fillets and bake for 15 minutes.
Broil for a further 5 minutes till lightly golden brown if desired.
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