Sweet Potato fry

Sweet Potato fry

Sweet potatoes are an excellent source of vitamin A . They are also a very good source of vitamin C, manganese, copper, and vitamin B6. Additionally, they are a good source of potassium, dietary fiber, niacin, vitamin B1, B2 and phosphorus.

Shalan George


  1. 2 Sweet potato -
  2. 1 Onion -
  3. 2 GreenChilly (Alter if u need less/more spice level) -
  4. Curry Leaves
  5. Salt
  6. Veg Oil
  7. 1 Garlic -


10 mins
  1. Add Photo

    Peel the sweet potatoes and cut it to half lengthwise if you have large ones. Then cut to thin slices.Add them to salted water immediately.

  2. Add Photo

    .Heat a nonstick pan with oil, add mustard. When they crackle add grated garlic and curry leaves. Add the onions and Green chilly

  3. Add Photo

    Drain off the water completely from sweet potatoes and add them to the pan. Sprinkle turmeric.

  4. Add Photo

    Fry for about 3 to 5 minutes,stirring evenly.

  5. Add Photo

    Cover and cook on a low flame till they are cooked fully and turn tender.Keep stirring in between.

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