Puntarelle, Black Chickpeas and Avocado Soup

Puntarelle, Black Chickpeas and Avocado Soup

This is powerful dish. High in Protein, Minerals and Fiber. Very Healthy and Hearty.

Habadhaba Baba


  1. 1/4 cup Chickpeas Black soaked overnight
  2. 1 Cup Puntarelle steamed
  3. 1 Potato Small (cut into small pieces) Red
  4. 1 2 cups Water Advocado - Pureed with Pit in a Blender with .
  5. 1/2 White Onion chopped
  6. 1/2 teaspoon cumin seeds
  7. to taste Salt ( I used 1 teaspoon)
  8. 6 Grape Tomato (sliced in Half)
  9. 1 teaspoon Ginger Garlic Paste
  10. 1 tablespoon Olive oil
  11. 1 teaspoon spice mix vegetqable


30 mins
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    Boil black chickpeas in  1/4 teaspoon salt in a steamer or pot until tender (30 mts)

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    Cut advocado in half. Puree in 2 cups of water with the pit.

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    Heat oil in a heavy bottom pot. Add cumin seeds, cook 2 mts. add onions, ginger garlic paste,  potatoes and spices, add chickpease. Add 1 cup water and Cook 10 mts. on medium heat until pototaoes are soft.

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    Add steamed Puntarelle and Advocado puree (with pureed pit). Add Tomatoes. Simmer for 5 mts. and Serve Hot garnished with cilantro.

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