Moroula Macher Paturi (Anchovies cooked in Banana Leaf - Bengali Style)

2 cooks are planning to make this
Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#fishandseafood - This is a traditional Bengali Fish preparation, which is cooked in a plantain leaf. In case of non-availability of plantain leaf, aluminium foil too can be used. It can either be baked or steamed.

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Ingredients

  1. 250-300 gms, anchovies, cleaned
  2. 1 tbsp. mustard paste /kasundi paste (store bought)
  3. 2 green chilies, slit
  4. 1 tbsp. mustard oil
  5. to taste salt
  6. 1 onion, chopped
  7. 1/4 tsp. turmeric powder
  8. 3-4 garlic cloves, chopped
  9. 1 plantain leaf / aluminium foil

Cooking Instructions

  1. 1

    In a bowl, mix the fish along with all the above mentioned ingredients, except plantain leaf. If using plantain leaf, heat it on an open flame for a few seconds to make it pliable.

  2. 2

    Now place the fish mix in the plantain leaf and secure it tightly with a toothpick. Alternatively it can be cooked in an aluminium foil too.

  3. 3

    Cook on a tawa / griddle on low flame, covered for 10 minutes on both sides. Serve with hot steamed rice.

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Bethica Das
Bethica Das @kitchen_flavours
on
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/ My facebook page - https://www.facebook.com/bethicaskitchen/
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