Grilled Courgette & Quinoa Rolls

Name: Grilled Courgette & Quinoa Rolls
Yield: 5-6 servings
Ingredients: 1 cup Soaked, drained Quinoa; 1 medium Green Zucchini; 1 medium Yellow Zucchini; 30gm Red Bell Pepper, finely chopped; 30gm Green Bell Pepper, finely chopped; 40gm Riccotta Cheese; 2gm . Chilli Flakes; Mixed Herb to sprinkle; to Taste Salt; to taste Pepper; 20 ml. Olive Oil; Parsley to garnish

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cheffvarun @cook_9928696

Mohali

#Quinoa Thought of some interesting and healthy filling in unusal veggie to give a great party look.

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Ingredients

5-6 servings

1 cup Soaked, drained Quinoa
1 medium Green Zucchini
1 medium Yellow Zucchini
30gm Red Bell Pepper, finely chopped
30gm Green Bell Pepper, finely chopped
40gm Riccotta Cheese
2gm . Chilli Flakes
Mixed Herb to sprinkle
to Taste Salt
to taste Pepper
20 ml. Olive Oil
Parsley to garnish

Cooking Instructions

1

Clean, wash and soak quinoa in hot water for 5-10 mins. Drain and keep aside for 15 mins.
2

In a mixing bowl combine quinoa with riccotta cheese, chilli flakes, salt, pepper, mixed herbs, and a chopped parsley mix lightly all the ingredients and keep aside.
3

Clean, trim and wash Zucchini and cut into fine slices with the help of slicer and put the slices of Zucchini in a chilled water for 5-10 mins.Drain and pat dry and season the slice with some salt and olive oil.
4

Pan roast the slices lightly over the non-stick pan and remove the slices. Put little filling on the edge of the corner of the Zucchini slice and roll it.
5

Place all the rolls onto a serving platter and drizzle some sauce and garnish with parsley and serve.