Vegetables githeri with meat

freddy
freddy @cook_7471653
Nyeri

Kikuyu special meal is githeri it taste good

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Ingredients

1hr
4 servings
  1. 1 bunch kales
  2. 1 onion
  3. 4 tomatoes
  4. 1/2 kg boiled maize and beans
  5. Oil

Cooking Instructions

  1. 1

    Chop or dice onions,kales and tomatoes.

  2. 2

    Put oil in a sufuria and add onions fry to slightly brown.

  3. 3

    Add tomatoes and mash.

  4. 4

    Put boiled maize and beans stir.

  5. 5

    Add diced kales and mix.

  6. 6

    Add salt and royco stir.

  7. 7

    Add water and let it cook.

  8. 8

    Serve hot.

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Written by

freddy
freddy @cook_7471653
on
Nyeri
i love cooking
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