Plantain fritata
Ingredients
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2table spoons olive oil
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onion
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red and green bell pepper finely chopped
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fresh tomatoes, chopped
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fish(optional)
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sausage(optional)
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cube seasoning
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6-8 large eggs
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to taste Salt
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Vegetable oil(frying of the plantain)
Cooking Instructions
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1
Cut plantain and fry till golden brown.set aside.
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2
Heat up the olive oil in a frying pan.In a non-stick pan, heat up olive oil on medium heat. Sauté onions and sausage for 3-4minutes
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3
Add bell peppers, stir and allow to cook for 3minutes, then set aside. In a bowl, whisk eggs and add sautéed vegetables, season with salt and seasoning.whisk thoroughly. grease frying pan with cooking spray or vegetable oil.pour the egg mixture into the frying pan.
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4
Take off heat and allow to sit for 6minute. serve.
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5
Arrange the fried plantain on top of the egg mixture and cover the frying pan with a lid and cook on low heat for about 15min. fritata is done when inserted skewer or knife comes out clean.
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