グリーンピースープ 圧力鍋
Description
Green pea soup with pressure cooker. Freezes well. 便秘解消。冷凍可能
材料
(6 Servings)
Olive Oil
1 Large Tbs
Chicken Thigh
300g
●Onion
1pc
●Carrot
1pc
●Celery
3stalks
●Asparagus (Large)
4pcs
▲Black Peper (Ground)
1 small Tbs
▲Bay Leaf
1pc
▲Cloves (Ground)
1/2 small Tbs
▲Oregano (Dry)
1 small Tbs
▲Sage
1/2 small Tbs
▲Basil (Dry)
1 small Tbs
▲Thyme
1/2 small Tbs
1can
Water
1.5ml
Green Pea (Dry, Split)
300ml
作り方
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1
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Coasely chop the vegetable●.
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2
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CF)Peel asparagus.
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3
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Brown chicken in olive oil.
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4
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Add ● and lightly brown.
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5
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Add tomato, seasonings▲, pea and water. Mix.
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6
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Cover securely and place regulator on vent pipe.
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7
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Cook 5 min. with pressure regulator rocking slowly.
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8
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Remove pressure cooker from burner.
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9
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Let the pressure drop of its own accord. (30 min.)
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コツ・ポイント
このレシピの生い立ち
I was given a pressure cooker as a Christmasn gift.