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Healthy parfait
by 料理研究家鈴木沙織
A healthy parfait using whole melon.
コツ、ポイント
Use your favorite topping.
材料
(4 servings)
melon
1
gelatin
3g
water
15cc
almond milk
50cc
A okara powder
7g
A egg
1/2
A erythritol
7g
A water
40cc
A baking powder
1g
A vanilla extract
appropriate amount
blueberry
appropriate amount
healthy ice cream
1/2
このレシピの生い立ち
I received a delicious melon, so I arranged it.
1.
Cut the melon in half and remove the seeds and juice.
2.
The contents are rounded out.
3.
Keep gelatin in water.
4.
Gelatin is dissolved in the range.
5.
Mix 4 and almond milk in a melon bowl and cool and harden.
6.
Mix all A, pour into mold and heat at 600w for 3 minutes.
7.
Place cake, pulp, blueberries and ice cream on melon jelly.
https://cookpad.com/recipe/5909987
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