Spanakorizo with brown rice
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Spanakorizo with brown rice

A recipe with slight variations from the "traditional" spanakorizo (spinach with rice). Light, healthy and with more fibre thanks to the brown rice that substitutes the typical medium-grain white rice that most people use for this recipe... An unbelievably tasty, wholesome and quick dish with very few calories!!! 

Recipe by Anthie Cristodoulou

Cookpad Greece

Ingredients

1 serving
  1. 2-3 bunches spinach
  2. 1/2 cup vegetable stock
  3. 1 little dry onion, finely chopped
  4. 1 tsp fresh finely chopped dill
  5. 1/2 cup tomato sauce
  6. 1 tbsp ketchup
  7. hot water (as much as is needed to cover the food and have the rice boil)
  8. 40 g medium-grain brown rice
  9. 1 little black pepper

Method

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    Wash and strain the spinach.

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    Sauté the onion in a little olive oil using a deep non-stick pan.

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    Add the spinach and sauté a little together with the onion.

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    Add the tomato sauce, the vegetable stock, the dill, the ketchup and stir well. Add a little hot water so that the vegetable stock dissolves.

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    Then add the brown rice and stir. Make sure that the liquids cover the rice and the spinach well and if necessary, add some more hot water.

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    Cover with the lid and boil over low heat until the brown rice is done. It takes about 8-10 minutes for the rice to be cooked.

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    As soon as the rice is ready remove the lid and if the liquids are too many, boil over strong heat until they evaporate.

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    Serve with freshly ground black pepper.

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