Persian tomato stew (pamador ghatogh)

Rozina Dinaa
Rozina Dinaa @rozina5
Scotland

This is a vegetarian dish, that is called ‘‘pamador ghatogh’’ in Persian language. It’s very simple dish and super easy to make it and yet nice and delicious. The recipe of this dish is in danger of being forgotten and i try by sharing the recipe, save it some how :).

Pamador ghatogh is a local dish from Gilan province, a beautiful green land in North of Iran, near the Caspian sea. Gilan is one of tourist motivation for leisure travel with clean and fresh air, forest, sea foods, villas and picnic areas.

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Ingredients

  1. 3 eggs
  2. salt- pepper  turmeric
  3. 2/3 tsp turmeric
  4. oil or butter

Cooking Instructions

  1. 1

    Bring water to boil in a pot. Once the water is boiling put tomatoes in and cook for 3 minutes.

  2. 2

    Then lift them out and place in a colander and keep it under cold tap water.

  3. 3

    Once the tomatoes have cooled off, remove the tomato skin and chop them.

  4. 4
  5. 5

    Peel garlic cloves. Using a mortar and pestle to crush them.

  6. 6

    Heat the oil in a pan. Add crushed cloves and season with pinch of salt, pepper and turmeric.

  7. 7

    Cracking eggs into the oil.

  8. 8

    Gently whisk eggs until combine with garlic

  9. 9

    Transfer cooked eggs to a plate.

  10. 10

    Heat the oil in same pan. Add chopped tomatoes, salt, pepper, turmeric and ¼ cup of water.

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    Cook for 5 minutes. Add cooked eggs and well combine.

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    Serve pamador ghatogh with plain rice or mixed rice with vegetables.

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    Ingredients

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Written by

Rozina Dinaa
on
Scotland
I am a food blogger in www.rozinaspersiankitchen.com. I am a member in Cookpad Iran and Cookpad UK. I am also cookpad UK ambassador. Please consider subscribing to my YouTube Channel and support my channel : https://www.youtube.com/c/rozinadinaa I do Persian food podcast every Thursday at 11.15am (GMT) from Ayrshire online radio in Scotland: https://ayrshireonlineradio.weebly.com/ I also do a love songs Show for same radio station every Sunday night from 10pm to 11pm (GMT) : https://ayrshireonlineradio.weebly.com/rozina-dinaa.html
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