Japanese inspired salmon and soba frittata

Japanese inspired salmon and soba frittata

I didn’t have all the ingredients for my salmon frittata and was craving Japanese okonomiyaki flavours so I raided the pantry and created this! 🇯🇵🇮🇹

Philip Pantelides


2-3 people
  1. 2 salmon fillets
  2. 2 red onions
  3. 1 red chilli
  4. 250 g tenderstem broccoli
  5. 7 eggs
  6. 50 ml dashi
  7. 2 tbsp mirin
  8. 3 bunches soba noodles
  9. 0.5 cup seaweed
  10. Handful katsubushi flakes


30 mins
  1. Add Photo

    Preheat the oven to 200c

  2. Change

    Chop the chilli, broccoli and onion

  3. Change

    Boil the noodles as per packet instructions. Drain when ready.

  4. Change

    Fry the vegetables in a pan on a high heat in sesame oil

  5. Change

    Slice the salmon into small chunks and sear in the pan skin side down. Flip after 2 mins and sear for another 2 mins

  6. Change

    Meanwhile mix dashi, mirin and eggs. Season.

  7. Change

    Drain the noodles and freshen under cold water. Add to the pan with seaweed. Stir

  8. Change

    Add the beaten egg and dashi / mirin mixture. Mix in.

  9. Add Photo

    Leave on the stove for 2 mins then place in the oven for 5mins at 200c

  10. Change

    Serve in the pan topped with katsuobushi ✌🏼🎌

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