Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF
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Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF

Basically just seasoned, breaded pork!

Vicky@Jacks Free-From Cookbook

Ingredients

4 servings
  1. 4 thin, boneless pork steaks
  2. 30 g gluten-free flour
  3. 1/2 tsp low-sodium salt
  4. 1/4 tsp black pepper
  5. 1/4 tsp sweet paprika
  6. 1/4 tsp garlic powder
  7. 3 tbsp light coconut milk
  8. 50 g dry gluten-free breadcrumbs
  9. 2-3 tbsp oil for frying

Method

10 minutes
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    Trim the fat from the steaks, cover with clingfilm and gently flatten out with a rolling pin so they're about 1/4" in thickness

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    Mix the flour, salt, pepper, garlic powder and paprika in a shallow bowl

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    Put the breadcrumbs in another bowl and the milk on a shallow plate

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    Coat each pork steak first in the flour

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    Quickly dredge in the milk...

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    Then coat well in the breadcrumbs

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    Heat the oil in a frying pan on a medium heat and cook the steaks for 3 - 4 minutes on each side until the crumb is golden. Add extra oil when turning

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    Serve with whatever you like - baked beans, spicy rice, chips / fries, roast potatoes and veg...

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    Yum!

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