Con recipes (611)

sweet corn, hot dog, cube cut, rice, boiled, butter, Salt and pepper to test

Sweet corn whole, Boil rice, Hot dog, Butter

Ground/Minced Beef, x 14oz/400g cans Kidney Beans drained, x 14oz/400g cans Chopped Tomatoes, beef stock / water, Worcestershire Sauce, large cloves of Garlic, finely diced, Beef Stock Cubes (Beef Bouillon), Tomato Puree, large White Onion, finely diced, large Pepper /Capsicum/Bell Pepper finely diced, Paprika, Cumin powder

5% mince, boil n the bag rice (or microwave whatever you choose), onion diced, Chilli con carne sauce, garlic nans, Frozen straight cut chips, mini poppadoms to crumble over the top for that extra crunch!!

penne pasta, reserved pasta cooking water, large leek (trimmed and thinly sliced), garlic cloves, finely chopped, Chilli flakes (as much as preferred), Olive oil, Salt to taste

pasta, cooked chicken breast, olive oil, (7 large) asparagus, chopped, (21) cherry tomatoes, cream cheese, basil pesto, lemon, zested and juiced, Parmesan, grated, onion granules, garlic granules, Italian seasoning

Lean Beef Mince, Onion *finely chopped, Garlic *finely chopped, Oil, Capsicum *cut to small pieces, Diced Tomatoes, Water *read ‘Step 2’, Beef Stock Cube, *Note: You would need about 1 & 1/2 cups Beef Stock, Uncooked Dry Macaroni, Kidney Beans *drained, Salt *alter the amount to suit your taste

extra lean beef mince, onion, chopped, red pepper sliced, crushed chillies (or to taste), chopped tomatoes, red kidney beans in chilli sauce (do not drain), malt vinegar, sugar, tomato puree, cooking oil, salt and pepper to taste, Basmati rice

Lean Beef Mince *OR other minced meat, Onion *finely chopped, Garlic *finely chopped, Capsicum *cut to small pieces, Oil, Hot Chilli Powder OR Cayenne Pepper, Ground Paprika, Ground Cumin, Ground Coriander Seeds, Plain Flour, Beef Stock *OR 1 cup Water & 1 Beef Stock Cube, Diced Tomatoes

risotto rice, Soffritto - about, prawns fresh or frozen, Zest and juice of 1 lime, a glass of white rum, mint leaves, Salt to taste, Extra Virgin olive oil, Small chopped shallot, Garnish optional:, Mint leaves, flour

Olive oil, Chicken breast, Chorizo diced, garlic granules, Diced Celery (~60g/large stick), Ground cumin, Smoked paprika, spaghetti, Kung Po cooking sauce, lemon, squeezed for juice, Red wine vinegar, Salt

Riso Carnaroli, Grated Parmigiano Reggiano, Red Onion (from Tropea or Piacenza) just use red 🌰, thinly Sliced bacon, butter, Extra virgin oil, white dry wine, veg broth, Milk, Black cracked Pepper and grains to garnish

red onion - finely diced, garlic - finely sliced, black garlic paste, Calabrese Spicy pork Sausage meat, plum tomatoes - mashed, Salt/pepper, fusilli pasta, olive oil, Fresh Basil leaves, Parmesan cheese, Chilli flakes

onion, chopped, minced turkey, garlic cloves, minced, celery stalk, sliced, frozen corn, red pepper, deseeded and chopped, kidney beans, drained, frozen peas, chopped tomatoes, Chicken stock, paprika, dried oregano

Low calorie cooking spray, Lean Minced Turkey, medium red onions, minced garlic, courgette cut into 1cm cubes, peppers (I used 1 orange and 1 green), ground cumin, smoked paprika, cinnamon, hot chilli powder, can mixed beans (drained and rinsed), can chopped tomatoes

lumaconi pasta, or large shells, bechamel, Parmesan cheese, mortadella meat, Olive oil, Salt to taste, Black pepper

minced meat, tin of chopped tomatoes, tin of beans (pinto beans, red kidney beans), onion, chopped, garlic cloves, chopped, cumin powder, chilli powder (or to taste), stock cube, tomato paste, vegetable oil, Salt to taste

dry soy meat *mince type, onion *finely chopped, garlic *finely chopped, capsicum *cut to small pieces, canola oil, hot chilli powder or cayenne pepper, ground paprika, ground cumin, ground coriander seeds, plain flour, diced tomatoes, vegetable stock

spaghetti, white beans, mushrooms, gloves of garlic, to taste: nutritional yeast, salt, chili powder, oregano, oil