Spiced monkfish recipes (18)

monkfish tail fillet per person (scale up the other ingredients if cooking for more than 2), Korean chili powder, turmeric (or 2 tsp curry powder instead of the two spices), paprika, fine salt, shallot, finely diced, butter, saffron, about 50ml veg stock made with a stock cube or fresh, crème fraiche, little chopped parsley

pasta, fillets monkfish, paprika, tumeric, cayenne pepper, Water

broad beens, samphire, tomato sauce (i've made mine from scratch), white wine pinot grigio, fennel, medium peri peri sauce (could be chilli sauce), Hummous, Fillet of monkfish or any other white thick fish, Parma ham, Lemon juice

monkfish tail per person depending on size - 250 g or so, garlic, cherry tomatoes, Black pitted olives, capers, Glug of white wine, Peperoncino - dried chilli, Olive oil, Fresh basil, Salt, baking paper and aluminum foil

monkfish, deboned and skinned, tbps coconut oil, coconut milk, medium or 1/2 large onion, chopped, tomatoes, chopped, tamarind, shell and seeds removed and soaked in warm water, finger sized piece of turmeric, grated, large cloves of garlic, grated, fragrant curry powder such as Sri Lankan, thumb sized piece of ginger, peeled and grated, curry leaves, fresh coriander, chopped

firm white fish, such as whiting, pollock, or monkfish, optional: 4 king prawns, skin on, neutral oil, like groundnut or sunflower, black mustard seeds, about 15 fresh curry leaves, onion or 2 shallots, finely chopped, thumb-size piece of fresh ginger, peeled, Optional: 2 knobbly little pieces fresh turmeric, peeled, garlic cloves, peeled, ground turmeric, chilli powder, tomato paste or 1 fresh tomato, finely chopped

Monk fish, peeled Prawns, medium size potatoes, garlics, Sweet Paprika, Olive Oil, small dry chilly, Flour of your choice, water

Screaming chimp Mango and Papaya chilli sauce, Monk fish, red onion thinly sliced, corn on the cob, cherry tomatoes, cider vinegar, coriander, or lambs lettuce, avocado thinly sliced, lime, small Taco's, nob of butter

veg oil, lemongrass (bruised), lemongrass puree (or thinly sliced), sea salt, brown sugar, tamarind paste, monkfish, roughly cut, okra (cuts both end), cherry tomatoes, thai basil leaves, --paste---, dried chillies (soaked in boiling water for 10 mins)

baby shrmip, fresh chili, monkfish

onion, tomato paste, garlic, parsley, almonds, pinions, monkfish filet, fresh lemon juice, dry white wine, water, Salt & Pepper, mussels

monkfish tails, skinned, green bell pepper, cut in half and sliced, onions, peeled and sliced, tomatoes, sliced, tinfoil, thyme, chopped, chopped parsley, butter, garlic paste, salt, ground black pepper, fish spice

● For The Seafood [all equal parts - rinsed & rough chopped], [my students used a cup a piece], Fresh Monk Fish [not shown in photos], Fresh Scallops, Fresh Shrimp, Fresh Lobster, Fresh Clams, ● For The EZ Basic Soup Base, Progresso Clam Chowder [no subs], Whole Milk [add slowly], Heavy Cream [add slowly], Fresh White Pepper

● For The Fresh Seafood [check for any fishy smell if so no go!], Fresh Lobster Tails [raw de-shelled - de-veined], Fresh Jumbo Tiger Shrimp [raw - de-veined - de-shelled], Fresh LG Jumbo Sea Scallops [rinsed - halved], ● For The Fresh Crispy Vegetables & Fruits, Each: Green, Red & Yellow Bell Peppers [de-seeded julienned], Firm Tomatoes [chopped], Red Onion [julienned], LG Fresh Garlic Cloves [fine minced], Fresh Parsley [lose pack - chopped], Fresh Cilantro [lose pack - chopped], Green Onions [chopoed + reserves for garnish]

head of a hake, fishbones of a hake, head of monkfish, fresh tomatoes, tomato puree , onion, salt, few drops of Tabasco, water

Fish (I used monkfish), Tinned tomatoes, Onions, ☆ Vegetable oil (or olive oil), ☆ Curry powder (or fish masala), ☆ Salt (rock salt, etc), ☆ Garlic (grated or mashed), knob ☆ Grated ginger, from 1/2 a lemon ☆ Lemon juice, seeds or 1/2 teaspoon powder * Coriander (seeds or powder), * Fennel, * Mustard seeds or whole black peppercorns

monk fish tails, cabbage leaves, finely chopped chilli, banana mashed, lemon grass finely chopped, coconut milk, basmati rice, tumeric

spaghetti, monkfish skinned (other white fish will do just as well), courgettes, green chilli cord and seeded, olive oil, large onion chopped, turmeric, shelled peas thawed frozen, lemon juice, hoisin sauce, water, Salt and ground black pepper