Ingredients
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250 g... Chicken Breast
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2 ... Cheese slice
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salt
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white pepper
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flour
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beaten eggs
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And vegetable Oil
Cooking Instructions
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1
Slit the meat.
Sandwich the cheese in between. -
2
Salt and pepper the meat (Leave it 10 minutes).
Cover it with flour.
Then dip it in beaten eggs. -
3
And breadcrumbs separately.
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4
Heat the oil over medium heat.
Put in the meat.
1) Fry the front for 3 minutes.
2) Fry the back for 2 minutes.
3) Fry the front again for 1 minute.
* Fry a total of 6 minutes. -
5
Move onto oil-absorbing paper.
Leave it for a short time.
Soak up the oil.
Cut it easy to eat.
This is completed!Because I ate vegetables together, it's virtually off calories! XD
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