Baked Spaghetti Squash
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Baked Spaghetti Squash

Looking to incorporate more veggies and less processed food into my family's diet.

icancervive10

Ingredients

  1. 1 medium sized spaghetti squash
  2. Olive oil
  3. 1 medium onion, minced
  4. 1 Tablespoon minced garlic
  5. 1 pound lean ground beef or turkey
  6. 1/2 pound baby kale
  7. 24 oz jar pasta sauce
  8. 2 cups mozzarella cheese

Steps

1hr 30mins
  1. Slice squash lengthwise and scrape out seeds.

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  2. Coat with olive oil and place in baking dish. Bake 375° for about an hour, or until fork easily punctures the flesh.

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  3. While squash cooks, add Olive oil to a large skillet and sautè onion, garlic and beef.

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  4. When beef is no longer pink, add kale and wilt. Turn off heat.

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  5. When squash is cooked and cool enough to handle, use fork and scrape out flesh.

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  6. Add squash and sauce to mixture in skillet and toss.

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  7. Put mixture back into squash shells and top with cheese.

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  8. Bake 375° for about 30 minutes or until cheese is melted.

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