Spray a large baking dish we'll place 2 tortillas on bottom
Combine egg beaters with 1 cup of low fat half and half
Combine onions, peppers, mushrooms, ham and sausage in a large mixing bowl
Place half of mix for 1st layer
Pour half of egg mixture distribute evenly
Cover with half of cheese
Repeat process for 2nd layer
Cover bake for 1 hr at 375
Divide up into servings mine was 8. Add low fat sour cream or plain Greek yogurt with salsa or pico de gallo
MFP info for 1/8 of this large casserole very filling
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