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Anglerfish in almond sauce



  1. 700 g anglerfish
  2. 4 tbsp olive oil
  3. flour
  4. 30 almonds (without skin)
  5. 2 cloves garlic
  6. 1 slice of bread (without crusts)
  7. 1/2 tsp saffron
  8. 1 small glass of white wine
  9. 1 small onion chopped
  10. 1 medium tomato peeled and chopped
  11. 100 ml water or fish stock
  12. salt and pepper
  13. fresh parsley


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    Cut the fish into chunks, salt it and set aside for 10 mins

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    Heat the olive oil in a frying pan and add the fish to the oil and fry it quickly until it browns on both sides then remove from the pan

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    Add the almonds, garlic and bread - fry until golden over a medium heat

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    Place the garlic, bread, almonds, saffron and white wine in a blender and mix until smooth

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    Fry the chopped onion and tomato until softened then add the sauce from the blender together with the water or stock - stir well

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    Finally return the fish pieces to the pan and simmer in the sauce for about 20 mins

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    Garnish with fresh parsley and serve

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