Ingredients
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4 thawed tilapia filets
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1 blackening seasoning of your choice
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1/4 cup mayonnaise
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1 cup grated parmesan.cheese
Cooking Instructions
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1
Preheat broiler
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2
Sprinkle each side of fish with blackening seasoning to taste
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3
Cook 3 minutes on each side in a skillet on medium heat sprayed with nonstick spray.
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4
Place tilapia filets in a baking dish and spread mayonnaise over each piece
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5
Sprinkle cheese evenly on each filet.
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6
Place in broiler approximately 3.minutes until cheese browns
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7
If you feel fish isn't cooked enough... Put in a 400° oven for a few minutes
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8
Fish should be flaky but not dry
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9
Enjoy!
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