Bok Choy, Stir Fry
Tasty, easy, fast, one pan.
Looking for a healthy side dish with some flavor, not too hard or time consuming. Not real expensive, can adjust ingredients to your liking. So I came up with this. You can add heat, or not, add spices to your liking, lots of room for your personal taste.
Ingredients
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1 1/2 lb Bok Choy or similar
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12 oz Sugar Snap or Snow Peas
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1/2 medium Onion
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4 clove Garlic
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1 tbsp fresh Ginger
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2 tbsp vegetable oil
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1/2 tsp ground black pepper
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1 tsp salt
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1 tbsp chili sauce (optional)
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1 tbsp sesame oil (optional)
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1 tbsp fish sauce or soy sauce (optional)
Cooking Instructions
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1
Clean Bok Choy. Cut off stem end to separate stalks. Trim leaves in strips to width of stem (give or take)
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2
I like to cut the stems lengthwise so you don't have large chunks to eat.
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3
Chop onion into medium chunks, too small and you can't eat them in this dish.
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4
Clean Pod Peas, my wife likes the ends trimmed also. Just line 2 or 3 up, line up the ends with side of your knife, trim the ends
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5
Crush and chop garlic. I just crush it with the heel of my hand, then chop it.
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6
Added garlic, the store was out of fresh, so I had to use this, but fresh is way better.
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7
Heat a stir fry pan or skillet to pretty hot with the vegetable oil. Add garlic, Ginger and chili sauce (see notes) this is the chili sauce I used this time
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8
After a minute add onion and pod peas, salt. Sir fry until the pea pods turn bright green and onions are translucent
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9
Add the bok choy, give it 1 quick stir, let it sit for minute to steam.
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10
Stir fry the whole thing, when the bok choy wilts add the black pepper, sesame oil, soy/fish sauce, Stir fry another minute or longer depending on your preference for doneness.
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