Quinoa Fried “Rice”

Name: Quinoa Fried “Rice”
Yield: 2-4 Servings
Ingredients: 1 cup quinoa uncooked; 1 tbsp olive oil; 3 cloves garlic, minced; 1 small onion, diced; 1 cup frozen mixed vegetables; 2-4 tbsp soy sauce; 2 eggs; to taste Salt and pepper

ireneq @ireneq

This dish is so satisfying and filling. It makes 2-3 large servings or 4 side dish portions. I sometimes use butter instead of olive oil which gives it a nice buttery taste. And if I want more substance, I mix in Chinese sausages, luncheon meat (spam) or even weiners.

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Ingredients

2-4 Servings

1 cup quinoa uncooked
1 tbsp olive oil
3 cloves garlic, minced
1 small onion, diced
1 cup frozen mixed vegetables
2-4 tbsp soy sauce
2 eggs
to taste Salt and pepper

Cooking Instructions

1

Cook quinoa according to package directions. You can use 1 cup of chicken broth in place of water for added flavour.
2

Heat oil in large pan over med high heat. Add onion and garlic and sauté until onions are soft.
3

Add vegetables, quinoa, & soy sauce to pan and mix well.
4

Create a well in the centre of the pan and crack the eggs in the middle. Scramble the eggs then mix with quinoa. Add salt and pepper to taste. Enjoy!