Good, cheap and easier than you think!
Cook noodles to al dente
Preheat oven to 400°F
On stove top, combine mushrooms, tuna, onions, garilc and seasonings and saute to a light brown
Make quick roux with flour and oil and stir in milk
Add noodles, tuna saute and gravy together in 9 X 13 casserole dish
Top with Cheddar cheese and Panko, then dash with parsley, sea salt and pepper
Bake for 30-45 mins. and enjoy!
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