Crockpot energy soup

belly friend
belly friend @cook_3115017

Good energy booster

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Ingredients

5 mins
9 servings
  1. 1 packages spinach
  2. 4 medium potatoes
  3. 1 large onion
  4. 1 1/2 head bok choy
  5. 2 tomatoes
  6. 1 packages mushrooms
  7. 1 dash garlic
  8. 1 pinch Black pepper
  9. 2 broth cubs
  10. 3 stick celery
  11. 2 ham hawks
  12. 2 cup mixed beans

Cooking Instructions

  1. 1

    Turn Crockpot on high 8 hours using 2 and a half Cups of water

  2. 2

    add broth cubs, black pepper and garlic to the water

  3. 3

    while the water is getting hot start washing all ingredients and cut the way you prefer

  4. 4

    ok...now add everything to the crockpot and cover..check on food every hour..stir

  5. 5

    i Cooked my stew about 7 hours because the longer it cooks the better it taste

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belly friend
belly friend @cook_3115017
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