Pumpkin & Vege Sausage Pasta
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Pumpkin & Vege Sausage Pasta

Laura Bell

Ingredients

2 servings
  1. 300 grams Pumpkin, small cubes
  2. 1 cup Wholemeal pasta
  3. 1/2 cup Cherry tomatoes
  4. 1 as needed Basil
  5. 1 tbsp Olive oil
  6. 2 Vegetarian sausages

Steps

40 mins
  1. Bake pumpkin and vegetarian sausages in oven at 180C for 20 minutes. Whilst in oven, cook pasta for 10minutes until al dente.

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  2. Drain water from pasta and add pumpkin and olive oil to the pot (with salt if you want). Shake with lid on until pumpkin has mashed up a bit - this works as a kind of sauce. Slice the sausages and add to pot with tomatoes. Cool to room temp before adding basil.

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  3. Nutrition per serving: 212.5 calories, 12.9g fat, 7.8g protein, 20.7g carbs

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  4. You can replace the vegetarian sausages for regular ones just note this will have a higher calorie and fat content than the nutritional data I provided :)

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