Pan seared Chicken amd pineapple

Name: Pan seared Chicken amd pineapple
Yield: 2-4 servings
Ingredients: 500 g Chicken breast; 3 Pineapple rings, fried, cubes; 1 Red Bell pepper, cubes; 1 onion, cubes; 3 cloves garlic, minced; 1 cup Worcestershire sauce; 1 tbs brown sugar; to taste Salt and pepper; 1 tbsp spanish paprika; 1 tsp cayenne powder

Fiona Katrice @cook_10045608

Experimenting with food.

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Ingredients

2-4 servings

500 g Chicken breast
3 Pineapple rings, fried, cubes
1 Red Bell pepper, cubes
1 onion, cubes
3 cloves garlic, minced
1 cup Worcestershire sauce
1 tbs brown sugar
to taste Salt and pepper
1 tbsp spanish paprika
1 tsp cayenne powder

Cooking Instructions

1

Marinate chicken breast in Worcestershire sauce, salt and pepper, spa ish paprika, cayenne. 20minutes.
2

In a pan, put small amount of oil, pan sear pineapple then chicken. Set aside.
3

Same pan, saute garlic, onion, bell peppers. pour the Worcestershire sauce marinate add sugar bring to boil.
4

Thinly slice chicken breast. Plate and serve.