Alkaline Banana Pancakes
I'm trying to eat a more healthy diet and have been searching the web for alkaline recipes. I've come across a few: some were good, and some were not so good. This recipe is a combination of the good and the bad.. :) .. I hope this recipe is a good one for you!
Ingredients
Cooking Instructions
-
1
Ingredients
-
2
Add Spelt flour, sea salt, vanilla extract, and agave to a bowl.
-
3
Mix well
-
4
Pour (fold) in the sparkling water, a little at a time, until you reach your desired consistency. Fold it in as opposed to mixing it, as mixing will take away the fizz.
-
5
Add your cut up bananas (or any other fruit) to the mixture and fold them in.
-
6
Coat the surface of your pan, skillet, or griddle with grapeseed oil.
-
7
Once your cooking surface is heated, pour the batter and cook until air bubbles are visible (3-5 minutes), being careful not to burn the underside of your pancake.
-
8
Once air bubbles are visible, flip the pancakes and cook the other side (3-5 minutes).
-
9
Transfer cooked pancakes onto a plate, add more fruit if you'd like, and enjoy!! No syrup needed!!
-
10
Please note that the exposed fruit may stick to your cooking surface or create a bit of a soggy surface on the bottom of your pancake, but I found it to add "character" to my pancakes.. Happy Cookin!!
Comments (10)