Soaked Mulberry-raisin Spelt scones (Vegan Verion)

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Spelt is so delicious and versatile into baking almost everything. Soaked process helps break down non-sprouted whole grain. Coconut milk (full fat) replaces butter in this recipe make it so tasty.

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Ingredients

30 mins
6 servings
  1. 1 1/2 Cup Organic Spelt flour
  2. 2 Tsp Turbinado sugar
  3. 1/2 Can Organic Full Fat Coconut Milk
  4. 1/2 tsp Salt
  5. 1 Tsp Organic Raw Apple Cide Vinegar
  6. 1/4 Cup coconut flakes
  7. 3/4 cup mulberry-raisin mixed in 1 to1 ratio

Cooking Instructions

  1. 1

    Blend 1/4 cup coconut flakes into flour

  2. 2

    Mix all dry ingredients together except baking powder in a large bowl, including spelt flour, coconut flour, sugar, salt and dried berries.

  3. 3

    Add 1 Tsp vinegar into half can of coconut milk. Stir to mix and pour the mixture into dry ingredients bowl.

  4. 4

    Gently work with the dough until all things Incorporated well. Do not over mix. Let it sit on countertop for 4~12 hours to “soak”.

  5. 5

    After soaking for at least 4 hours, gently massage 2 tsp of baking powder into the dough. It's OK to add a little bit flour to avoid stickiness.

  6. 6

    Pat down your dough into half inch in thickness. Cut it into triangles or round shaped piece.

  7. 7

    Pre-heat oven to 425F. Grease a baking pan with oil or butter. Lay scones on the baking pan monolayer and separate from each other. Bake 15 minutes and serve hot.

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Written by

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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