Healthy Latin Ropa Vieja
Optimal Nutrition. Healthy Lifestyle by Sonia J.
@SoniaJ2Health
Healthy Latin Food 💃
How?
1- Little Oil
2- Lean Meat or Chicken
3- Lots of Vegetables
4- Spices
Buen Provecho! 😋
Ingredients
-
Cooked soft Shredded Beef or Chicken Breast from a pre-cooked rotisserie Chicken
-
1 Onion
-
5 cloves Garlic
-
1 spoon Olive Oil
-
Spices:
Cooking Instructions
-
1
Add Oil, 0nions, Red Pepper, Garlic and all spices. Cook until soft.
-
2
Add shredded Chicken of Beef. Add 1/2 cup of water.
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Comments