Ropa Vieja

Name: Ropa Vieja
Yield: 6 servings
Ingredients: 1 tbsp Vegetable oil; 2 lb Beef flank steak; 1 cup Beef broth; 1 can 8 ounce of tomato sauce; 1 small Onion; 1 Green bell pepper cut in thin slices; 4 clove Garlic chopped; 1 can 6 oz tomato paste; 1 tsp Ground cumin; 1 tsp Chopped fresh cilantro; 1 tbsp Olive oil

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adianice @cook_3797720

Everything in the slow cooker before...

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Ingredients

15 mins

6 servings

1 tbsp Vegetable oil
2 lb Beef flank steak
1 cup Beef broth
1 can 8 ounce of tomato sauce
1 small Onion
1 Green bell pepper cut in thin slices
4 clove Garlic chopped
1 can 6 oz tomato paste
1 tsp Ground cumin
1 tsp Chopped fresh cilantro
1 tbsp Olive oil

Cooking Instructions

1

Directions

Heat vegetable oil in a large skillet over medium-high heat. Brown the flank steak on each side, about 4 minutes per side.
2

Transfer beef to a slow cooker. Pour in the beef broth and tomato sauce, then add the onion, bell pepper, garlic, tomato paste, cumin, cilantro, olive oil and vinegar. Stir until well blended. Cover, and cook on High for 4 hours, or on Low for up to 10 hours. When ready to serve, shred meat and serve with white rice.