Dj's Stir Fried Vegetables with Herbs
As people these days are health conscious and look forward for some healthy food. The dish I am gonna present would surely help them. Minimum Spices are used to keep it simple yet healthy. Vegetables used in it were were sauteed in olive oil to keep their nutritious values intact. Please Eat Healthy and Stay Healthy..
Ingredients
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100 gm Mushrooms
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200 gm Broccoli
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200 gm Zucchini.
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100 gm Red Bell Pepper
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100 gm Capsicum.
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150 gms Tomatoes.
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100 gm Onion.
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2-3 Cloves Garlic.
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1/2 tsp Oregano.
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1/2 tsp Dry Basil Leaves.
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1/2 tsp Red Chilli Flakes.
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1/2 tsp Black Pepper Powder.
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Salt as per taste
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2 tbs Olive Oil
Cooking Instructions
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1
The vegetables I used and chopped were Broccoli, Zucchini, Mushrooms, Red Bell Pepper, Capsicum, Onion and2-3 cloves of Garlic.
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2
I used Olive oil to saute all the veggies and seasoned with salt, black pepper, oregano, dry basil leaves & red chilli flakes.
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3
Kept it stirring for some time and covered the vegetables with lid for few minutes. Keep stirring in between till the vegetables are done... it's as simple as that.
Serve it hot to your Dear Ones..
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