#healthycookingwithmillets recipes (27)

Samak ke chawal, Ghee (clarified butter), Cumin seeds, dry roasted Peanuts, Green chilli chopped finely, medium Potato peeled and cubed, Rock salt (sendha namak) or to taste, Lemon juice, paneer cubes, coriander leaves finely chopped, curry leaves, Water

mix jawar bajra samak, flour, chana daal, chopped onions, chopped tomatoes, green chilli, Salt, red chilli, turmeric, maggi magic masala

jowar flour, chopped capsicum, chopped onion, tomato, chopped green chilli, butttermilk, red chilli powder, grated ginger, Salt, Oil

Finely chopped mixed vegetables (carrots, cauliflower, cabbage,, Chilli, ginger and garlic paste –, Finely chopped onions – onions, Mustard seeds –, Cumin seeds (jeera) , Asafoetida (Hing) , Salt –, Chilli powder –, Turmeric powder –, Garam masala/ Punjabi masala/ Chaat Masala –, Oil – , Finely chopped coriander –

cup Jowari flour, cup Bajari flour, Luke warm water to knead the flour

Bajra Flour (pearl millet), salt, loosely packed Bok Choy (only the greens), chopped, turmeric powder, small onion, chopped, ginger, grated, cumin seeds, garam masala powder, green chilies, chopped, asafoetida, oil to shallow fry

jowar flour, powdered sugar, butter, cocoa powder, baking powder, fresh curd, milk, vanilla essence, For ganache:, dark chocolate, cream, Sprinkles

Sprouted ragi, Boneless chicken, Potato , boiled, Carrots , boiled, Oats, Onion medium, chopped, Garlic paste, Green chilies chopped, Garam masala powder, Roasted cumin powder, Black pepper, Coriander leaves ,  finely chopped

jowar flour, rice flour, curd, onion, capsicum, carrots, garlic, ginger, green chilli, Salt, turmeric, red chilli powder

For bajra roti:-, Bajra flour, butter, Coriander chopped, Chopped chilli, sesame seed, Ghee, Salt, For Scrumbeld egg:-, eggs, chopped coriander, ghee

jowar atta (sorghum flour), to make 4 rotis, salt, turmeric powder, onion, chopped, ginger, grated, green chilies, chopped, flaxseed, kasuri methi, crushed, asafoetida, roasted cumin powder, garam masala powder, red chilli flakes

jowar atta (Millet flour), oil, mustard seeds, curry leaves, urad dal, green chilies, slit, onion, chopped, ginger, chopped, salt, turmeric powder, red chilli powder, sambar powder

mix aata /jawar bazra, ghee, badam, kaju, gud

sama, water, large potato boiled, peel and mashed, cucumber(lamba or toda Mota cut kra hua), piece grated ginger, chopped green chillies, chopped coriander leaves, cumin seeds, black pepper powder, Salt as per taste, Oil for deep frying

Jowari flour, desi ghee, onion finely chopped, green Garlic finely chopped, green chilles finely chopped, Salt, Luke warm water to knead the flour

black chana, rice, tomato chopped, ginger chopped, Coriander leaves, pudhina, green chilli, piece dalchani, Hing, cloves, Coriander powder, jeera powder

bajari atta, gehu ka dardara Pisa Atta, lal mirch powder, haldi, dhanya jiru powder, gud, garam masala, barik kati methi bhaji, khatta dahi, til, ajwain, kaliya lasun

pearl millet/bajra, whole green moong, green peas, tomatoes, onions, garlic, ginger, green chilli, ghee, cumin seeds, turmeric, asafoetida

tender jowar grains (sorghum), sev, onion chopped, grated ginger, green chilies chopped, coriander leaves chopped, rice flour, salt, turmeric powder, gram flour, red chilli powder, fresh grated coconut

Finger millet flour /Ragi, Whole Wheat Flour, Potatoes / Aloo boiled and mashed, sesame seeds /til, Red Chilli powder, Salt , Asafoetida / Hing, oil for frying