Sam Meadley
Sam Meadley @samm
Bristol, England, United Kingdom

I’m in Alicante 🇪🇸 and had the most incredible “Alcachofas a la plancha” in a local restaurant. Fortunately mi amigo @jesseclark was on hand to help me recreate this amazing dish at home.

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Ingredients

  1. 1 lemon
  2. Dash olive oil
  3. Pinch salt

Cooking Instructions

  1. 1

    Source your artichokes.

  2. 2

    Trim the stem by about half. Turn the artichoke around and cut off the top 1/3. The trick is to remove any woody or tough parts so only the soft leaves and heart remain.

    If you’re not cooking these right away, add the prepared artichokes to a bowl of lemon water to stop them oxidising. We didn’t have lemon so made do with sherry vinegar (white wine vinegar also works!)

  3. 3

    You will end up with quite a bit of discard. Fear not, because you’ll be left with the most delicious and tender part of the artichoke.

  4. 4

    Steam until the heart is tender when pressed with a fork.

  5. 5

    Once tender, press the artichokes with your hands to flatten them a little ready for grilling.

  6. 6

    In lieu of a flat grill we used a nonstick frying pan with a little oil. Cook on medium-high heat on both sides.

  7. 7

    Enjoy the best way to eat artichokes. Serve with lemon if you have some and season to taste. 👌

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Written by

Sam Meadley
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Bristol, England, United Kingdom
I love to source low impact seasonal ingredients and celebrate local producers.
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