Persian mung beans rice
Mung beans with rice is one of those meals that is going to be forgotten in Iran, and I just want by posting this recipe to record it for posterity. And once you this rice dish , you will find out how much it is delicious and healthy . You could serve it with stew or chicken or simply itself. In Persian language it is known as ' Mush polow' and in Azerbaijani language it is called ' Yarma polow'.
Ingredients
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150 g rice
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1 cup sprouted mung beans,
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1 large onion, finely chopped
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1 tsp turmeric
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1 cube vegetable stock
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Pinch salt and pepper
Cooking Instructions
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1
Soak mung beans 2-3 days before cooking until sprout the mungs. Soak wheat as well just over the night. Pour both of them in a pot, add water and allow to cook.
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2
Heat the pan, add oil and chopped onion, saute it until onion is soft. Add turmeric and pepper. Stir it for 2 minutes.
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3
Turn off heat. and set aside sauteed onion.
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4
Once mung beans and wheat cooked, add rice, 1 cube of vegetable stock, and sauteed onion. Let it to cook over the medium heat. Serve it with salad/pickles.
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