Danggui Chicken soup当归参鸡汤

Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
Florida

Danggui is a dried herb nourishing blood and promoting qi in TCM.

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Ingredients

4 servings
  1. 2 lb whole half chicken
  2. 10 g danggui
  3. 5 g ginseng, optional
  4. 8 lotus seeds, optional

Cooking Instructions

  1. 1

    Bake chicken in the oven at 370F for 35 minutes, so that it is super easy to cut it in half using a pair of siccisers. Freeze the other half.

  2. 2

    Weight out all herbs. Place half semicooked chicken in a stone pot.

  3. 3

    Fill up the pot with cold water. Bring it to a boil then simmer for a hour.

  4. 4

    Serve the meat by wrapping it in a porch with lettuce, rice, basil, kimchi and Korean BBQ dipping sauce.

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Eat Whole 2 Thrive
Eat Whole 2 Thrive @EatWhole2Thrive
on
Florida
Craving for delicious foods drives me to be creative in my kitchen all the time. Thanks to my intolerance of all refine foods such as white flour, white rice and sugar, transition to use whole grains through sourdough fermentation, soaking and sprouting seeds has opened a whole new world to me! All my recipes share the same principle of low fat/oil, almost no added sugar/honey, whole grains and as much fermentation Incorporated as possible to unlock its nutritional value and plus lots of made ahead secret ingredients that I've learned over the years. In my pantry, you'll always found stocks of ancient grains (spelt, kamut, millet), brown rice in various varieties, jars of dry beans in multiple color and shapes. Kimchi made with all kinds of seasonal veggies in my fridge and homemade stocks in my freezer all the time. Join me on this journey eat whole 2 thrive!
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