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Keto THM Queso Taco Soup
Olive Oil, large onion, Celery, Green Bell Pepper (4 bumps on bottom = sweet), Minced Garlic, Sweet Corn (drained), Rotel Tomatoes, Diced Tomatoes, Black Beans (I drain and rinse mine), Ground Meat, Taco Seasoning, Salt and Pepper to taste
1 hr
14 servings
Coon Farmhouse Cottage
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Keto, THM, Sugar Free Peanut Butter Cookies
Peanut Butter, Allulose, THM Super Sweet, Vanilla, Eggs
12 min
36 X 2 each
Coon Farmhouse Cottage
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Orange Creamsicle Shake - THM (E)
Orange or 2 cuties, Unsweetened Almond Milk, Fat Free Cottage Cheese, Swerve, Orange Extract, Ice cubes
5 mins
2 servings
Julia
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Key Lime Pie Protein Shake - THM (S)
Unsweetened Almond Milk, Lime juice, Ice cubes, Cream cheese, Truvia or Swerve, Scoop protein powder, Redi whip
5 mins
2 servings
Julia
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Salted Caramel Mocha Fat-Stripping Frappa - THM (FP)
Unsweetened Almond Milk, Glucomannan Powder, Ice, Coffee, Unsweetened Cocoa Powder, Salt, Vanilla, Caramel Extract, Drops liquid stevia, (Optional) scoop of protein powder, Fat free redi whip
5 mins
1 serving
Julia
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