Time saving recipe
Description
You can make one soup and three side dishes in 30 minutes.
みにぷこ
材料
（2）
Eggplant
Two
Green pepper
three
one
Tofu
1/4 piece
Minced pork
90g
Egg
one
Canned fruit
130g
Yogurt
200g
【A】Sweet sake(mirin)
40ml
【A】Soy sauce
40ml
【A】Granule dashi
2 tsp
【A】Sugar
1 tsp
Grated ginger
1 tsp
Sesame oil
1 tsp
Oil
1 tbsp
Chicken stock powder
1 tbsp
作り方
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1
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Cut the calyx of two eggplants.
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2
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Cut the calyx and seeds of three green peppers.
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3
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Peel a potato.
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4
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Cut eggplants and green peppers into bite-sized pieces.
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5
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Cut potato into bite-sized pieces.
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6
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Cut tofu into 1 cm cubes.
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7
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Fry eggplants and sesame oil by frying pan.(Medium heat)
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8
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Wash the potatoes with water while cooking the eggplants.
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9
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Put potatoes in a bakeware.
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10
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Wrap〈9〉and warm in microwave for 2 minutes at 600W.
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11
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Add minced pork and grated ginger to〈7〉and fly.(Medium heat)
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12
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Put water(260ml), tofu and chicken stock powder in a pan.
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13
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Heat〈12〉on low heat.
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14
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Add green peppers to〈11〉and fly.(Medium heat)
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15
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Add water(50ml) and【A】to〈14〉and cover and boil down.
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16
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Bake potatoes and oil by another flying pan.(high heat)
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17
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Sometimes turn over to prevent the potatoes from burning.
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18
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The beaten egg slowly into the soup.
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19
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Season the fried potatoes.
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20
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Cut fruit.
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21
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Dish up!
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22
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This is convenient to cut and save canned fruits.
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23
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Not only yogurt but also delicious in cider.
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コツ・ポイント
If you don’t want to use the microwave, you can cut the potatoes and boil for 10 minutes instead of microwave.
このレシピの生い立ち
I created this recipe as one of the school challenges. Any comments would be appreciated.
つくれぽ みんなのつくりましたフォトレポート
