Veggie Frittata

Veggie Frittata

This is so good, I have butterflies just typing about it. Eggs and veggies, what more could you need in life?

Mandi Lynn


  1. 9 Eggs
  2. 1/2 Cup Cream
  3. 1 Red Onion
  4. 1 Bell Pepper
  5. 1 Tomato
  6. 2 Cloves Garlic
  7. Handful 1 Parsley fresh
  8. 1 Teaspoon Salt
  9. 1/2 Teaspoon Pepper
  10. Oil
  11. 1 Carrot , shredded
  12. 1/2 Cup Cheddar cheese , shredded


35 mins
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    Preheat oven to 350F. Chop all veggies (shred carrot) and saute until tender in oil of choice (I use coconut). Set aside to cool a bit.

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    Whisk together eggs, salt, pepper, cream, and cheese. Stir in cooled veggies.

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    Generously oil a round baking dish and pour in egg and veggie mixture. Bake 20-30 minutes, until set in the center. Allow the frittata to cool at least 5 minutes, and serve.

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