Vegan Healthy Bites, Vegan Workout Snack

Hersheys.kitchen
Hersheys.kitchen @cook_20088832
asia

Nutritious, no added sugar, good for a pre/ post work-out snack or snack in general. This recipe should make 6 to 9 balls - depending on the size you choose. Dates and raisins are used for sweetness and to let all elements stick to each other. You can leave-out or add-in any ingredients except the dates - they are the base of these snack balls.

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Ingredients

  1. 1/2 cup almonds
  2. 1/2 cup walnuts
  3. 1/4 cup raisins
  4. 1 tablespoon chia seeds
  5. 2/3 tablespoon cinnamon
  6. 1 cup desiccated coconut
  7. 6 cubes vegan chocolate (optional)
  8. 6 dates soaked overnight

Cooking Instructions

  1. 1

    Blend all the ingredients together in a blender till a sticky paste like consistency is achieved. Note (1) use only 1/2 cup of desiccated coconut at this point, keep remaining for later. Note (2) remove pits from the dates before putting into blender.

  2. 2

    After achieving sticky nutty paste like consistency, using your clean hands, take a small portion and roll into balls. Note (1) if you want to hide the vegan chocolate cubes as a surprise, slip them into few of these balls now. Lastly roll the balls in the left over desiccated coconut and it will beautiful stick to the exterior of these balls.

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Hersheys.kitchen
Hersheys.kitchen @cook_20088832
on
asia
Home cook, likes to try many vegetarian and vegan recipes. IG: Hersheys.kitchen
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