Healthy Chocolate Monkey Smoothie
Health4Life Kitchen
@cook_2844557
One of my favourite go to's - It's great for breakfast, lunch or as a snack, to combat food cravings or of course for emotional emergencies ... So yeah, basically anytime is a good time.
Ingredients
-
1 cup coconut milk
-
1 cup greens (optional)
-
1 banana
-
1 tbs RAW Cacao
-
1/4 teaspoon powdered peanut butter
-
1 tbs (real) maple syrup
Cooking Instructions
-
1
Combine all ingredients and blend thouroughly.
-
2
Food as Medicine: Organic RAW Cacao. (I purchase from Amazon)
-
3
Note: I use dried peanut butter to avoid the oils contained in traditional PB. Tastes AWESOME (Costco) Ingredients: Roasted peanuts, salt, sugar
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Health4Life Kitchen is part of the Health4Life Coaching family - A motivating force behind the will of those who have decided to live a healthy & holistic life. Moving clients from DIS-ease to Ease, Naturally!
We believe that healthy ingredients & home 🏡 cooking are the cornerstone of a healthy lifestyle. Our recipe's are mostly gluten free & often vegetarian regularly incorporating 'Food as Medicine'. All with an emphasis on being budget friendly. Connect with us today on Facebook www.facebook.com/Health4LifeCoaching or visit us online at
www.Health4LifeCoaching.com
Brought to you by Lisa & Chef Jeff
Read more
Comments