Simple Healthy Okara Burger

Name: Simple Healthy Okara Burger
Yield: 4 servings
Ingredients: 200 grams Ground meat; 200 grams Fresh okara; 1 Onion; 1 Egg; 3 tbsp Katakuriko; 1 dash Salt and pepper; 1 Ketchup; 1 Oil

cookpad.japan @cookpad_jp

Hamburger patties can be healthy! I tried using okara in these.

The great thing about this recipe is that you can make this using just one bowl! Recipe by Ri-sanno

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Ingredients

4 servings

200 grams Ground meat
200 grams Fresh okara
1 Onion
1 Egg
3 tbsp Katakuriko
1 dash Salt and pepper
1 Ketchup
1 Oil

Cooking Instructions

1

Mince the onion and sauté until browned.
2

Put the onion from Step 1 into a bowl and mix in the rest of the ingredients.
3

Divide into 4 portions and form into oval patties.
4

Heat oil in a frying pan and pan-fry over high heat. When browned, flip over, cover with a lid, and steam-fry over low heat for about 10 minutes.