Pumpkin Rice with omelet, mix vegetables
Eating healthy food for all different colors. I'm in diet, I need to control my weight. So more vegetables make me loose some weight. Due to health reasons and maintain my blood pressure. I still need to enjoy my food with low sodium.
Ingredients
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Rice
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Sliced pumpkin
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Leaves vegetables
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Beated eggs
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Leaves vegetables
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Beated eggs
Cooking Instructions
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1
I will prepare to cook the rice 1st and add some pumpkin inside to boiled.
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2
Then I will prepare my lotus roots cut into thin slices. Pan fried them with ginger until golden and crispy, add the fungus together. Seasoning with oyster sauce.r easy to serve
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3
We pan fried our leaves vegetables with garlic,seasoning and ready to serve.
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4
Lastly we sautee the onions until golden. Add the mix vegetables together. Pour the beated eggs together to make omelet. Fried until golden look will look more tasty. Done.
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