Oven Baked Tight Tilapia

Name: Oven Baked Tight Tilapia
Yield: 4 servings
Ingredients: 1/4 cup olive oil, extra virgin; 3 garlic cloves, minced or pressed; 1 tsp paprika; 1 tsp ground ginger; 1 tsp ground black pepper; 1 tsp dried mustard; 1 tsp oregano; 1 tsp chili powder; 1 pinch cayenne pepper; 4 tilapia filets

MattCait @cook_2900308

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Ingredients

20 mins

4 servings

1/4 cup olive oil, extra virgin
3 garlic cloves, minced or pressed
1 tsp paprika
1 tsp ground ginger
1 tsp ground black pepper
1 tsp dried mustard
1 tsp oregano
1 tsp chili powder
1 pinch cayenne pepper
4 tilapia filets

Cooking Instructions

1

Preheat oven too 400. Line your baking sheet with parchment paper.i
2

In a medium sized bowl combine olive oil, garlic and seasonings.
3

Dip each fillet into the seasoning and place it on the baking sheet.
4

Pour any remaining seasoning over the fillets on the sheet and place the baking sheet in the oven.
5

Bake for 10 minutes.