Freaking Healthy Cauliflower Crust Pizza
If you are on a weight-management diet, this insanely delicious pizza will help you get through it. I am using pepperoni as a baseline, but obviously you can put whatever toppings on that you like. The main take away here is that it is a low carb option to those delicious Totino’s Party Pizzas. Cauliflower is the new kale, and it is glorious! It will also make you fart less than the leading brand. This claim is not scientific. I just assume this is the case.
Also, to be fair, this is not actually my recipe; but the rest of my recipes are.
Ingredients
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2 cups riced cauliflower
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1-1/3 cup reduced fat shredded mozzarella, divided
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3/4 cup grated Parmesan cheese
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1 egg
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1/2 teaspoon Italian seasoning
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1/8 teaspoon salt
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1/2 cup no sugar added tomato sauce
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10 slices turkey pepperoni
Cooking Instructions
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1
Preheat oven to 425 degrees
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2
Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mix in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
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3
Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
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4
Bake until edges are browned, about 20 minutes.
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5
Top crust with tomato sauce, remaining mozzarella, and pepperoni.
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6
Bake until cheese is melted, about 7-10 minutes.
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